Virtual Campus

Inspiring and practical ideas demand 24/7 access. Build your capabilities through webinars and a host of other exclusive QUEST materials on-demand. Use these on-demand resources to learn best practices, stimulate discussion at your next team meeting and generate new ideas for your organization.

How to Say No Without Feeling Guilty - Part 2

By: Vanessa Loder, Mindfulness Based Achievement
If you're successful, chances are you've stepped up, taken on a lot of responsibility, and been willing to go the extra mile. But there comes a point in your career and life, where saying "yes" all the time no longer serves you. In fact, learning how to say an effective and appropriate "no" is one of the most vital skills for successful leaders and yet, research shows, this is one of the most under-utilized tools for women. In this QUEST Virtual Campus session, Vanessa Loder, Co-Founder, Mindfulness Based Achievement, will give you practical tips for saying no with ease.

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Perfecting Your No Guilt "No"

By: Lisa Abramson, Founder, Wise Mama
Driven and ambitious women are feeling overwhelmed, exhausted, and burned out, and itís not sustainable. Lisa Abramson will share strategies that you can start using immediately to learn how to say no and build a successful career and life without sacrificing your wellbeing along the way. You'll learn a powerful "saying no" framework and get a "cheat sheet" to make saying no less stressful in the future. After this session, you'll be able to confidently deliver a firm and appropriate no without the side of guilt. Yes to that!

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Conscious Goal Setting + Getting Clarity Your Way

By: Lisa Abramson, Mindfulness Based Achievement
Do you find yourself reacting to life's demands rather than intentionally creating a path forward? Have you noticed how easy it is to see potential in colleagues and friends but how often we second guess our own abilities? In this interactive session, Lisa Abramson, Co-Founder, Mindfulness Based Achievement, will walk you through a proven three step process for gaining clarity on your goals and taking action to make your vision a reality. This session will help you unlock a bolder vision for your life and uplevel your potential by harnessing the tools of conscious goal setting.

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Using Your Unique Gifts as a Woman Leader

By: Elisabetta Bigsby, Former Group Head of HR, RBC
Women have a great opportunity to relay on their unique ability to make common sense and make the all parties come together in a more effective way.

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What You Need to Know about the Tour of Duty Career

By: Rita Gunther McGrath, Columbia Business School
Rita Gunther McGrath is regarded as one of the world's top experts in strategy and innovation, with a particular emphasis on strategy execution in volatile markets. In this session, Rita shares that career ladders no longer represent the reality for most women entering the workforce. As an alternative, Rita Gunther McGrath, Professor, Columbia Business School, encourages you to think of creating a series of tours of duty that help build your skills and mastery over time.

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